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Stop Smoking Tip #1 - Find Your Motivation - ...most important stop smoking tip is to find the real reason for you wanting to quit, otherwise all your efforts and hard work may be for nothing. You see, unless we truly are motivated and our sub-conscious mind accepts this, we will go in the direction of our goals, but fall at the first hurdle. Quitting smoking needs a massive amount of motivation. So, let's get right to the heart of your WHY. On a scale of 1 to 10 (ten being the most) how motivated are you? If you are not at least a 7, you are not ready! If you are not quite ready, write a list of the reasons you want to quit. Take a good hard look at those reasons and be honest with yourself...

Best Ways To Quit Smoking for Good - ...to quitting for good is to be committed to it, and that means that you need to have willpower. Don’t just quit because you don’t need to smoke anymore… be committed to quitting because it is the right thing to do! When you get into stressful situations, deal with them instead of relying on a substance like nicotine, and remember that you are going to be better off in the long run having quit now...

Quit Smoking Forever - Don't Make the Same Mistake Over and Over Again

The thing about quitting smoking is that you can do it again and again. Like Mark Twain said "To cease smoking is the easiest thing. I ought to know. I've done it a thousand times." But to quit smoking forever is the hardest thing to do. Have you ever stopped and thought about what is the difference between "quit smoking" and "quit smoking forever".

The difference is huge. I and almost all of my smoker friends and acquaintance have tried to stop smoking at least 10 times in our lives. But, as of this date there are only three amongst us who have been able to quit forever.

Let's make a small statistic from this small data. I know approximately 150 people who smoke. Out of them 100 people I know for sure who have tried to give up smoking. Only 2 have succeeded.

That makes only 2% of people who stop smoking are actually able to stop it forever. Now, this isn't any hard fact. It's just the statistics from the people I know. It might be different for someone else. In fact, these statistics might change if some of those 100 people are actually able to quit forever in the future.

So what is the difference between those who do quit smoking forever and those who are still struggling with their temptations?
1. The first thing will be the desire to do so. Unless you want to quit smoking forever, you won't be able to do it.

2. Determination. Unless you are 100% determined that you want to quit, you are most likely to fail. If you say you are going to try, you are going to fail. If you say you will do your best, you are going to fail. Unless, you are going to say that you WILL quit smoking, you will not succeed.

The words that you use to approach your goal make up your mindset and play a major role in your success or failure.

3. Aids: Smoking aids are available at various shops and websites. But, if you rely on these aids to help you stop smoking, then you are in for a surprise. Smoking aids are good only if you satisfy the above two points. You should understand that they are "AIDS" and only can assist you in quitting. You are the one who will have to do the major portion of the work.

If you want to quit smoking forever, then I suggest you follow the above three points. It is not difficult to do it, what is difficult though, is to make up your mind. Once you do make up your mind, 90% of the battle is won.

I have finally quit smoking after being a smoker for 10 years. I have been able to not smoke for over 6 months now. I used hypnosis to quit smoking.

If you want to learn more about hypnosis to quit smoking then I would suggest you check out the webpage on natural stop smoking methods

Hypnosis is a well known process which has helped people in almost every problem they face. You can stop smoking with hypnosis, but only if you are willing to do so.

Article Source: http://EzineArticles.com/?expert=Eddie_Larwyck

Click here to learn more on how to quit smoking fast.

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Quit Smoking Support Tips - ...cause everything you wear and own to smell like smoke. It does not take long for a home to start to smell like smoke, and even if your home smells fresh to you, it will smell like smoke to everyone else, as will your clothes, your car, and everything else of yours. How would you like it if your sister would refuse to bring her children over because she doesn’t want the smell of smoke to make them...